It’s okay to ask for help.

Here are the services we offer:

Services Offered

  • Prepare for feeding with confidence before your baby arrives.

    60-minute virtual or in-home prenatal visit

    Includes:

    • Personalized feeding plan

    • Breastfeeding education & expectations

    • Pump and flange guidance

    • Birth & postpartum feeding preparation

    • Guidance on prenatal hand expression and colostrum collection (if approved by your doctor)

    • Q&A time for you (and your partner, if desired)

    Private Pay Rates:

    $125 (virtual) or $150 (in home)

    ‍ ‍Prenatal visits are typically not reimbursed by insurance. Payment is due at time of booking.


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  • Hands-on support in the comfort of your home.

    90-minute in-home visit

    Includes:

    • Full feeding assessment

    • Latch & positioning support

    • Weight check before and after feeding to check milk transfer (if applicable)

    • Pump & bottle guidance

    • Written care plan

    • Follow-up texting support for 1 week

    Private Pay Rate: $ 200

    A superbill may be provided for possible reimbursement upon request.

    **In-home visits include travel within 20 miles of Westminster, MD. A $50 travel fee applies for appointments beyond this service area.**

  • Expert support from wherever you are.

    75-minute secure video visit

    Includes:

    • Feeding observation

    • Latch & positioning coaching

    • Pump and bottle support

    • Feeding plan & follow-up resources

    Private Pay Rate: $175

    Virtual visits do have limitations due to inability for hands on care. I recommend in-person visits for assessing weight gain and latching issues when possible

Unsure what services you need? Contact me and we can discuss the best plan for you!

Insurance & Payment

I currently accept Cigna insurance through my partnership with Wildflower Health. If you have Cigna insurance, you can use the secure link below to verify your benefits and eligibility before scheduling your lactation consultation.

—> https://portal.wildflowerhealth.net/affiliate-care/ec64f7c

I am in the process of credentialing with other insurance plans.

For now, I am also accepting private-pay clients.

Coverage varies by policy and cannot be guaranteed. A superbill may be provided for possible out-of-network reimbursement.

  • Kara was so informative and encouraging to me. I wouldn't have been this successful without her!

    -Former Patient

  • She was the best cheerleader for me even when I wanted to give up. Her knowledge and guidance were priceless.

    -Former Patient

  • Thank you Kara for being patient and caring during our visits. You helped me feel much more prepared.

    -Former patient